Healing doesn't mean that you can't enjoy a sweet treat when you need one!...

Acai (pronounced as "ah-sigh-EE") berries are the fruit of acai palm trees (Euterpe oleracea), which are native to the rainforests of South America. Like grapes, acai berries grow in large sprays on fan-like branches...

Apples are a crunchy, sweet, and satisfying snack that have immune boosting and disease preventing properties...

Artichokes are a top antioxidant-rich vegetable that is high in fiber and low in fat making them an ideal weight loss food...

Kiwi fruit is an excellent source of vitamin C, which is a powerful antioxidant that helps to protect the body from damage caused by free radicals...

The Shiitake mushroom is originally from East Asia. It has been cultivated for over 1,000 years, but there are earlier references to its consumption. In their place of origin these mushrooms grow on a tree called Shii...